This is the day that the Lord has made. Let us rejoice and be glad in it!

Psalm 118:24

Labradors always seem to be in a good mood! Apart from the rare occasion where they are perhaps sick or anxious, these cheerful creatures are renowned for being the most affectionate and exuberant of dogs. In fact, I’m pretty sure I’ve seen our dogs smile a time or two!

Every time they see us, whether it’s first thing in the morning, or when we return home from somewhere, we are greeted with a full on half-hour waggy-welcome party! You would think we’d been apart for decades.

The girls just cannot contain their mirth, but rush around like spinning tops, grabbing the nearest ‘present’ they can hold in their soft jaws- usually a shoe, or a slipper or someone’s discarded sweater – then parade around the kitchen table as proud as punch, doing a kind of salsa-number with their rear-end.

Rejoice in the Lord always. And again I say, I rejoice!”

Philippians 4:4

These high-spirited dogs seem acutely attuned to even the slightest whiff of joy and celebration! I think they have a joy antenna fitted somewhere! If ever I sing or dance or laugh out loud, or get remotely happy, they quickly pick up on the atmosphere, wagging their tails ecstatically, and occasionally rearing up on their hind legs in a joyful jiggle.

Rejoice!

The bible is choc-full of scriptures telling us to rejoice! Some sources say that there are over 300 verses about gladness, joy and rejoicing. The word rejoice means to feel or show great joy or delight. Boy, do our dogs know how to rejoice!

Interestingly, the command to rejoice isn’t only reserved for times when everything is going our way.

1 Thessalonians 5:16 tells us to: ‘Rejoice at all times.” and James 1:2 says: “Consider it pure joy, my brothers and sisters when you face trials of many kinds…”

Biblical rejoicing is a command to find joy in God, regardless of our shifting circumstances. Biblical joy is rooted – not in fleeting feelings of happiness – but rather anchored in the knowledge of God’s presence, promises and faithfulness at all times. We can rejoice because we know that whatever life throws at us, we have an unshakable Rock that we can run to – Jesus, the Victor over sin and death and grave.

We rejoice because He is always worthy – no matter how hard life can get.

This joy and gladness can be expressed though worship, thankfulness and hope in the face of both blessings and suffering.

Unlike the Labrador, sometimes we need to stir ourselves to rejoice! Reminding ourselves of all that God has done is a great way to do this. Even if we’re struggling to find joy in our current situation, reflecting on God’s goodness, kindness and generosity in sending Jesus to die on the cross for our sins is a great catalyst for rejoicing:

I will rejoice greatly in the Lord, my soul shall rejoice in my God. For He has clothed me with garments of salvation and wrapped me in a robe of righteousness.”

Isaiah 61:10

God’s presence is the only place in which we can find real and lasting joy.

In your presence there is fullness of joy. At Your right hand there are pleasures forevermore.”

Psalm 16:10

If you’re not sure how to get into God’s presence, the bible has a great suggestion for the best route in!

Enter His gates with thanksgiving and His courts with praise! Give thanks to Him, bless His Name!”

Psalm 100:4

We get into God’s presence by thanking Him and praising Him. And if we linger long enough in this atmosphere, we will end up finding JOY.

Today, despite the instability of my feelings and shifting circumstances, I am choosing to REJOICE! Will you join me?